I Love Healthy Recipes

I love to cook and I love to experiment with recipes. I have been cooking clean and healthy for the past 5 years or so due to health issues that both my husband and I have. You may know them as High Cholesterol and Triglycerides. We had to cut out tons of Saturated Fat and we just chose to cut out Trans Fat due to the nature of that BEAST, low Sodium and low sugar!! This blog will consist of the way I make GREAT meals healthy for my family. I will post the recipe as I make it.

Tuesday, November 16, 2010

Herb & Garlic Chicken

Tonight we enjoyed Herb & Garlic Chicken with french cut green beans, steamed brown rice and raw carrot sticks.

Herb & Garlic Chicken

2 chicken breast, skinless, boneless
Lawry's Herb & Garlic w/Lemon Juice 30 Minute Marinade

Halve chicken breasts to make 4 servings, puncture chicken with fork. Place all 4 pieces in a gallon size zipper bag and about 6oz of the marinade, place in refridgerator for about 25-30 minutes. Preheat oven to 450°. Take chicken out of zipper bag and place in glass baking dish, pour left over marinade on top and cook for 20-25 minutes at 450° flipping at the 1/2 way mark.

Hubby Star Rating: 9 Stars
Recipe Origin: Katie creation.. just take chicken and put store bought marinade on it. LOL Simple!!

I Love Healthy Recipes

Tuesday, November 16, 2010

Herb & Garlic Chicken

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