1 cup Heart Smart Bisquick
1/4 cup water
1 can Fat Free refried beans
1 med jar mild picante sauce
1 lb ground beef, bison, turkey
1 sm onion chopped
1 med tomato chopped
1 sm avocado chopped
1 jalapeno chopped (optional, I don't use)
Fat Free Sour Cream
1 pkt taco or fajita season mix (Katie add on)
1 1/2 cups Shredded Cheddar Cheese (Fat Free)
Brown ground beef with onions and add taco season meat per directions. Mix bisquick, water and refried beans together in a bowl and line a greased/sprayed casserole dish with it (crust). Layer on top of bisquick bean crust with meat mixture, picante sauce, jalapeno*, and chopped avocado. Sprinkle cheese on top and bake for 30 minutes at 350°. Before serving sprinkle chopped tomatoes on top and serve with Sour Cream!
Hubby Star Rating: 9 Stars!
Recipe Origin: Afton Grove Baptist Church Cookbook, page 118.
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